970.946.8968
jessi@blueheronyoga.org

::

Time: Price: $

February 7th, 2009 7th Annual Neck and Shoulder Workshop ::
This 3 hour workshop will teach you how to release your neck , upper back and shoulder tension and restore full range of motion to these areas. The exercises are good for office workers, massage therapists, hair stylists, or anyone whe experiences headaches or chronic neck and /or shoulder pain.
Time: 9am to Noon Price: $35

Location :: All workshops will take place at the Blue Heron Yoga Studio located on the 1st floor of the Smiley Building, Room #10.

To register for a workshop :: You must pre-register for workshops by sending a check or money order to Jessi Hastings, P.O. Box 4259, Durango, Colorado 81302. Checks will not be cashed until after the workshop has occurred in case an emergency comes up and you can't attend. At which case, your check will be returned to you. Please call Jessi at 970.946.8968